\n| Monday, February 24<\/td>\n | FITNESS FEST BEGINS!<\/p>\n Meet with a Nutritionist <\/strong>by Sodexo
\n(2-4pm – Loughlan Dining Hall)<\/em><\/p>\nDaily Challenge: <\/strong>Climb the Empire State Building
\nComplete 1,860 steps on the stepper<\/em><\/td>\n<\/tr>\n\n| Tuesday, February 25<\/td>\n | Daily Challenge:\u00a0<\/strong>Buddy Bingo
\nComplete “Buddy Bingo” work out with your favorite faculty or staff member.<\/em><\/td>\n<\/tr>\n\n| Wednesday, February 26<\/td>\n | For Women Only <\/strong>by Anna Stacey (10am-1pm – Health Services Office)<\/p>\n Daily Challenge: <\/strong>Lap Swimming
\nComplete 10 laps in the pool<\/em><\/td>\n<\/tr>\n\n| Thursday, February 27<\/td>\n | Introduction to Parkour\u00a0<\/strong>(6pm – RLC Racquetball Court)<\/p>\n Daily Challenge: <\/strong>Parkour Workout
\nComplete the Parkour Workout class (7pm – RLC Racquetball Court)<\/em><\/td>\n<\/tr>\n\n| Friday, February 28<\/td>\n | Daily Challenge:\u00a0<\/strong>Body Toning or Yoga
\nComplete the Body Toning (4:30pm – Studio B)
\nor Yoga (5:15pm – Studio A) fitness clas<\/em>s<\/td>\n<\/tr>\n\n| Saturday, March 1<\/td>\n | Daily Challenge:<\/strong> Spin Class
\nComplete the Spin Class (12:30 PM- RLC Spin Studio)<\/em><\/td>\n<\/tr>\n\n| Monday, March 3<\/td>\n | Daily Challenge: <\/strong>Bench Press & Pull Up Competitions
\nParticipate in either the Bench Press or Pull Up competition (3-5:30pm – RLC Weight Room)<\/em><\/td>\n<\/tr>\n\n| Tuesday, March 4<\/td>\n | Daily Challenge:<\/strong> Wii Fitness (Exergaming)
\nPlay one Wii game in the Student Center fitness center (4th Floor – Mac Mahon Student Center)<\/em><\/td>\n<\/tr>\n\n| Wednesday, March 5<\/td>\n | \u201cMan vs. Food\u201d<\/strong> by Dr. Vinnie (12pm – Student Center Game Room)<\/p>\n \u201cFitness Can Save Your Life\u201d<\/strong> by Jessica Bowman, IFBB professional athlete, personal trainer & nutritionist (4pm – Family Sky Room)<\/p>\nDaily Challenge:<\/strong> Sky High Boot Camp
\nComplete the \u201cSky High Boot Camp\u201d by fitness professional, Jessica Bowman (5:15pm – Duncan Sky Room)<\/em><\/td>\n<\/tr>\n\n| Thursday, March 6<\/td>\n | Wellness Fair: <\/strong>(12pm – Student Center Game Room)<\/p>\n Daily Challenge: <\/strong>5K Run
\nComplete a 5K <\/em>run (3.1 miles) on a treadmill<\/em><\/td>\n<\/tr>\n\n| Friday, March 7<\/td>\n | Fitness Fest winners announced!<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\nPrizes<\/h4>\n\n- 1 Daily Challenge – RLC Water Bottle<\/li>\n
- 3 Daily Challenges -Fitness Fest T-Shirt<\/li>\n
- 6+ Daily Challenges – Rec Sweatshirt<\/li>\n
- King\/Queen of Cardio, Bike to Beach & Indoor Marathon: BIG PRIZES like a Fit Bit, gift cards and more!<\/li>\n<\/ul>\n
Thank you to all who participated in\u00a0Fitness\u00a0Fest\u00a02014!<\/h3>\n\n Daily Challenges<\/h4>\nThe following people won prizes for completing Daily Challenges:<\/div>\n \n- Shereen Abdeljaber<\/li>\n
- Jordan Balocating<\/li>\n
- Cristian Blanco<\/li>\n
- Karissa Gregor<\/li>\n
- Valerie Kay<\/li>\n
- Joanna Liriano<\/li>\n
- Daren Rivera<\/li>\n
- Michelle Tinajero<\/li>\n
- Tara Wuorinen<\/li>\n<\/ul>\n<\/div>
\n \n Fitness\u00a0Fest\u00a0Ironwoman<\/h4>\nThis person completed the most Daily Challenges (10 out of 11) to be recognized as the “Fitness\u00a0FestIronwoman”:<\/div>\n \n \n- Joanna Liriano<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>
<\/div><\/p>\n \n Indoor Marathon Competition<\/h4>\nThe following people were the first to complete 26.2 miles on the treadmill<\/div>\n \n- Megan Pfaff<\/li>\n
- Rose Driscoll<\/li>\n
- Carlo Macaraig (staff division)<\/li>\n
- Tara Wuorinen (staff division)<\/li>\n<\/ul>\n<\/div>
\n \n \n Bike to the Beach Challenge<\/h4>\n<\/div>\nThe following person completed 150 miles on the stationary bike:<\/div>\n \n \n- Michelle Tinajero<\/li>\n
- Dmitri Pelts (staff division)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>
<\/div><\/p>\n King and Queen of Cardio<\/h4>\nThe following people were crowned the “King and Queen of Cardio” based on their total\u00a0Fitness\u00a0Festmileages:<\/div>\n \n \n- Queen- Michelle Tinajero<\/li>\n
- King- Cristian Blanco<\/li>\n
- Staff Queen- Tara Wuorinen<\/li>\n
- Staff King- Carlo Macaraig<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Fitness Fest 2015 begins on February 23 and goes through March 6.\u00a0Daily challenges and the sky-high boot camp are extremely competitive and popular.\u00a0 This event is co-sponsored by Intramurals and Recreational Life. For more information, feel free to contact the Intramural Department by e-mail at rlc@saintpeters.edu. Fitness Fest 2014 Daily Calendar Monday, February 24 FITNESS […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":24,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.saintpeters.edu\/rlc\/wp-json\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saintpeters.edu\/rlc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.saintpeters.edu\/rlc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.saintpeters.edu\/rlc\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saintpeters.edu\/rlc\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":7,"href":"https:\/\/www.saintpeters.edu\/rlc\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":450,"href":"https:\/\/www.saintpeters.edu\/rlc\/wp-json\/wp\/v2\/pages\/33\/revisions\/450"}],"up":[{"embeddable":true,"href":"https:\/\/www.saintpeters.edu\/rlc\/wp-json\/wp\/v2\/pages\/24"}],"wp:attachment":[{"href":"https:\/\/www.saintpeters.edu\/rlc\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} | | | | | | | | | | |